Q: Laurel, how can I be a better (your role here)?

A: Listen to Dawn's message of wisdom! Then, self-coach into a new possibility. 

Being too busy is one of the ways our time, energy, talent, and money (yes, financial impact on our health and wellbeing) become compromised.

One day, I woke up and said… “not like this.”

That was the first step I took away from burnout, away from over-caring (caring is good, over-caring turns caring into a power leak), away from over-doing and into inner equilibrium. 

What does inner equilibrium provide? 

A new stride, an inner pride, and a fresh perspective when you least expect it.

How can you be better at juggling your multiple roles? Take Dawn Christian’s wisdom to heart. It is not by striving harder, but by intentioning smarter. 

Thank you, Coach Dawn, for shining fresh new morning sunlight on this possibility! 

Self Coaching Prompts:

1. What are all the ways my equilibrium elevates my potential? 
2. Where am I giving my power away from over-committing, over-doing and being too busy?
3. What do each of my commitments symbolize to me?
4. Are there unhealthy attachments it is time to let go of? 
5. What do I need to say NO to, in order to say YES to something greater?