NEXT CLASS will be offered in 2025!
Sign up for our Newsletter to be informed
In today’s fast-paced world, stress often feels unavoidable, yet within each of us lies the power to elevate above life's challenges with resilience and inner-peace.
The Art of Transformational Self-Coaching is designed to help you tap into your inner strength when it counts the most.
You will walk away:
Not all self-coaching is transformational and can to easily turn into an argument with your ego. We teach how to avoid this and how to dig deep. Get to the roots to empower the fruits.
The Art of Transformational Self-Coaching is designed to help you tap into your inner strength when it counts the most.
You will walk away:
- Understanding the difference between self-regulation and self-coaching.
- Leveraging self-regulation techniques to get the best results.
- Ready to implement the three-step process to transformational self-coaching.
Not all self-coaching is transformational and can to easily turn into an argument with your ego. We teach how to avoid this and how to dig deep. Get to the roots to empower the fruits.
This class will guide you in cultivating a deeper connection with yourself, offering practical tools to reframe negative thought patterns, shift out of overwhelm and step into your personal power by developing strategies aligned with your Highest purpose and potential.
Through self-reflection and actionable strategies, you’ll learn how to transform any stressor into an opportunity for growth, clarity, and personal empowerment.
We understand that stressful times can feel isolating, and it’s easy to lose sight of your inner wisdom when life feels out of control. Together, we’ll explore ways to gently coach yourself through difficult moments, and reconnecting with your authentic self in the process.
Whether you're dealing with personal or professional challenges, you'll leave with a personalized toolkit that not only helps you cope but empowers you to thrive.
Here at the Institute, we've been coaching experts since 2005. We are here to share our hard earned wisdom with the world and pay if forward with our work.
If this message is aligned with you, we invite you to join us!! We provide a supportive, empathetic space where you’ll be encouraged to trust your own journey. Through self-coaching techniques, reflective exercises, and our support, you’ll rediscover your natural resilience. This course is more than a stress management class; it’s an invitation to step into your own power and find peace, even in the most uncertain times.
Through self-reflection and actionable strategies, you’ll learn how to transform any stressor into an opportunity for growth, clarity, and personal empowerment.
We understand that stressful times can feel isolating, and it’s easy to lose sight of your inner wisdom when life feels out of control. Together, we’ll explore ways to gently coach yourself through difficult moments, and reconnecting with your authentic self in the process.
Whether you're dealing with personal or professional challenges, you'll leave with a personalized toolkit that not only helps you cope but empowers you to thrive.
Here at the Institute, we've been coaching experts since 2005. We are here to share our hard earned wisdom with the world and pay if forward with our work.
If this message is aligned with you, we invite you to join us!! We provide a supportive, empathetic space where you’ll be encouraged to trust your own journey. Through self-coaching techniques, reflective exercises, and our support, you’ll rediscover your natural resilience. This course is more than a stress management class; it’s an invitation to step into your own power and find peace, even in the most uncertain times.
|
Meet Your Instructor: Laurel Elders, MCC, CEC
Laurel Elders is a Master Certified Coach (MCC) through the International Coaching Federation (ICF), holds a Leadership Principles Certification from Harvard Business, and is the visionary founder of the Institute for Integrative Intelligence. Her passion for coaching ignited in 2005 after she experienced the profound positive impact coaching was leaving on human potential. Laurel is inspired to provide excellence in coaching, education, training, and mentoring. She champions a world where all individuals are afforded the opportunity to activate and contribute their unique gifts, talents, and purpose. |
|
Meet Your Instructor: Bryant Alexander, CPIC
Bryant Alexander is a Certified Professional Integrative Coach (CPIC) through the Institute, and is the founder of Reframe Coaching. He helps organizations, leaders, entrepreneurs and individuals to reframe challenges and cultivate resilience through personalized coaching, mindfulness, and evidence-based strategies. Learn more about Bryant's work: www.reframecc.com |
|
FAQs
Q: Do I need to be a trained coach to attend?
Not at all! We teach you the art of self-coaching. Coaching yourself can be simple with this easy-to-implement process because you already know yourself, and we believe you are your wisest counsel. Coaching others requires many more skill sets because you would be helping a variety of people locate the wisest counsel within them. If you are also looking to coach others, we recommend joining our Coaching Fundamentals or deeper human-potential coach trainings covered here: What You Learn.
Q: I can't join live. Will this class be recorded?
Yes, will record the session for you. However, we will only be answering questions in our live session. If you can attend live, we highly recommend it!
Q: I am healing from a trauma. Can self-coaching work for me?
The answer is yes. When used in combination with other emotional healing guidance and support, self-coaching is a very empowering supplement. With any trauma, it is helpful to seek the advice of a licensed therapist or counselor. You can take your self-reflections into any therapy session to gain additional support.
Q: What type of problems can I use this self-coaching process for?
Self-coaching is effective at:
Q: Is this process intended to take the place of working with a coach or therapist?
The rule of thumb we use in the coaching space is this... if a problem has become bigger than us and is too overwhelming to tackle alone, then hiring a counselor or coach (depending on the issue) is the recommended route. This is because we tend to remain in our personal fishbowl of limits when we are only self-referenced. Adding the perspective of a trained professional can help us elevate our life strategies even further.
However, knowing how to self-coach means that you can get ten times more value from any coaching engagement, or counseling approach you enter into. It is a profound supplement to anything you face in life.
Q: Who is this class best suited for?
People who care deeply about being the best version of themselves. This includes parents, spouses, leaders, clergy, counselors, consultants, business owners, government officials, thought leaders, and those in all helping professions. The more you step into your personal power, the more you help others step into theirs.
Q: Who is this class not for?
People who believe they have it all figured out, and are not interested in their human potential.
Q: Will this class be offered again?
Yes! However, we will charge tuition and additional instructors after this premier launch! We have other free options and love sharing as much as we can!
Not at all! We teach you the art of self-coaching. Coaching yourself can be simple with this easy-to-implement process because you already know yourself, and we believe you are your wisest counsel. Coaching others requires many more skill sets because you would be helping a variety of people locate the wisest counsel within them. If you are also looking to coach others, we recommend joining our Coaching Fundamentals or deeper human-potential coach trainings covered here: What You Learn.
Q: I can't join live. Will this class be recorded?
Yes, will record the session for you. However, we will only be answering questions in our live session. If you can attend live, we highly recommend it!
Q: I am healing from a trauma. Can self-coaching work for me?
The answer is yes. When used in combination with other emotional healing guidance and support, self-coaching is a very empowering supplement. With any trauma, it is helpful to seek the advice of a licensed therapist or counselor. You can take your self-reflections into any therapy session to gain additional support.
Q: What type of problems can I use this self-coaching process for?
Self-coaching is effective at:
- Moving you from confusion to clarity.
- Creating new outcomes and strategies.
- Discovering your internal power.
- Moving from overwhelm to ease.
- Locating and overcoming limiting beliefs.
- Facing imposter syndrome.
Q: Is this process intended to take the place of working with a coach or therapist?
The rule of thumb we use in the coaching space is this... if a problem has become bigger than us and is too overwhelming to tackle alone, then hiring a counselor or coach (depending on the issue) is the recommended route. This is because we tend to remain in our personal fishbowl of limits when we are only self-referenced. Adding the perspective of a trained professional can help us elevate our life strategies even further.
However, knowing how to self-coach means that you can get ten times more value from any coaching engagement, or counseling approach you enter into. It is a profound supplement to anything you face in life.
Q: Who is this class best suited for?
People who care deeply about being the best version of themselves. This includes parents, spouses, leaders, clergy, counselors, consultants, business owners, government officials, thought leaders, and those in all helping professions. The more you step into your personal power, the more you help others step into theirs.
Q: Who is this class not for?
People who believe they have it all figured out, and are not interested in their human potential.
Q: Will this class be offered again?
Yes! However, we will charge tuition and additional instructors after this premier launch! We have other free options and love sharing as much as we can!
